Do you feel confident when meeting people socially? Many of the lovely people I see as clients find it uncomfortable. Some even avoid social situations they […]
Our minds can be likened to sat navs, in that your thoughts and your imagination create the destination that your unconscious mind works hard to arrive […]
Everyone is so busy these days, juggling lots of different things, chasing their tails! Here are five easy ways to feel less stressed. 1. Laugh Laughter […]