If you have a fear of travelling by plane that makes the whole experience stressful for you – this hypnosis audio can help you to feel calmer and more relaxed about flying, so it is a more pleasant experience for you.
All you need to do is set aside 30 minutes when you can close your eyes, relax and allow the hypnosis suggestions install calm and confidence into your unconscious mind so you can feel more relaxed about travelling by plane.
For best results, listen to this audio daily before you are due to fly.
Length 31 minutes.
Do not listen to this hypnosis recording while you are driving, operating machinery or doing any other task that requires your attention. Only listen to it when it is safe for you to close your eyes and relax completely. If something should happen while you are listening that requires your full attention, you will immediately return to your full conscious awareness – hypnosis is not sleep. If you have any medical condition that you are unsure about, please do consult with your GP before listening to this recording.