Try as you might, when it comes to weight loss it is often the case that you eat healthily for a short while, only to sabotage your efforts – usually in spectacular style!
If you want to find it easier to make healthy decisions automatically, having your unconscious mind working with you is a huge help.
If you listen to this hypnosis recording regularly, you can find yourself automatically making healthy decisions and feeling good about it.
With hypnotic suggestions for eating healthily and boosting your confidence and motivation – give yourself the gift of just 30 minutes to close your eyes, relax and easily program your mind for success.
Length 30 minutes
Do not listen to this hypnosis recording while you are driving, operating machinery or doing any other task that requires your attention. Only listen to it when it is safe for you to close your eyes and relax completely. If something should happen while you are listening that requires your full attention, you will immediately return to your full conscious awareness – hypnosis is not sleep. If you have any medical condition that you are unsure about, please do consult with your GP before listening to this recording.