Stop Smoking

Stop Smoking

Helping people stop smoking is one of the things hypnotherapy is most well-known for – with good reason too.  Jo specialises in helping people stop permanently.

Many people find hypnosis a very effective way of quitting smoking – even a smoking habit that has been in place for over twenty years can be stopped in one session.

Updating our unconscious responses to old smoking triggers, it becomes a bad habit of the past in just one session of hypnotherapy.

Why Stop?

Smoking stinks – in every respect.

  • Cigarette smoking is the greatest single cause of illness and premature death in the UK.
  • About half of all smokers die from smoking-related diseases. If you are a long-term smoker, on average, your life expectancy is about 10 years less than a non-smoker.
  • Up to 17,000 children under the age of five are admitted to hospital each year as a result of passive smoking-related illnesses.

Of course, apart from the severe health risks to yourself and those around you, smoking is a very expensive habit to have.

It brings on premature aging, can make you impotent, makes you smell, gives you bad breath and stains your teeth.

However, as a smoker, I’m sure you know all the health risks and yet until now, have continued anyway.

Don’t let tobacco control you and con you into thinking you need it – take back control and quit the habit for good using hypnosis.

If you are committed to becoming a non-smoker, you may do so easily in just one hypnotherapy session.

How much have you spent on smoking over the years?  Add it up – it will most probably amaze you.

The question is, how much do you value your life, your health your family? Enough to stop smoking?

  • Jo was absolutely brilliant. What more can I say. If you're thinking of giving up smoking this way, don't hesitate just go for it!
  • I was a committed 20 plus a day smoker and have been for over 10 years. Over this time I have unsuccessfully stopped smoking for various time periods and after Jo’s hypnotherapy I am 100% certain that this was the easiest method, with negligible cravings! I haven’t had a cigarette since the session 6 weeks ago, which is testament to Jo's incredible technique. I have no hesitation in recommending Jo's hypnotherapy to stop smoking and I can see how this method can be applied to many other aspects of our lives. Many thanks Jo!
  • I've not had a cigarette since I left your office.  You are right! It's amazing how easy I've found it!
  • " I am really pleased! Cigarette free since our session six months ago!  Thank you so much!"
  • I would not hesitate to recommend Jo. Having been a smoker of 20+ a day for over 30 years I was very despondent having tried every avenue and method possible of giving up and failing always reverting back to smoking. I decided to try Jo after having a recommendation and was very sceptical, however I am very happy to say that after my session with Jo I am now a non-smoker.

Stop Smoking Hypnotherapy

Stop smoking in one session.

One up to 90 minute hypnotherapy appointment, plus reinforcement session

A hypnosis MP3 to reinforce the change

Online Session £175

In Person Session £195

If you are ready to Stop Smoking, take the first step to a healthier, longer life