Stop Smoking

Stop Smoking

Helping people stop smoking is one of the things hypnotherapy is most well-known for – with good reason too.  Jo specialises in helping people stop permanently.

Many people find hypnosis a very effective way of quitting smoking – even a smoking habit that has been in place for over twenty years can be stopped in one session.

Updating our unconscious responses to old smoking triggers, it becomes a bad habit of the past in just one session of hypnotherapy.

Why Stop?

  • Cigarette smoking is the greatest single cause of illness and premature death in the UK.
  • About half of all smokers die from smoking-related diseases. If you are a long-term smoker, on average, your life expectancy is about 10 years less than a non-smoker.
  • Up to 17,000 children under the age of five are admitted to hospital each year as a result of passive smoking-related illnesses.

Of course, apart from the severe health risks to yourself and those around you, smoking is a very expensive habit to have.

It brings on premature aging, can make you impotent, makes you smell, gives you bad breath and stains your teeth.

However, as a smoker, I’m sure you know all the health risks and yet until now, have continued anyway.

Don’t let tobacco control you and con you into thinking you need it – take back control and quit the habit for good using hypnosis.

If you are committed to becoming a non-smoker, you may do so easily in just one hypnotherapy session.

How much have you spent on smoking over the years?  Add it up – it will most probably amaze you.

The question is, how much do you value your life, your health your family? Enough to stop smoking?

  • " I am really pleased! Cigarette free since our session six months ago!  Thank you so much!"
  • I would not hesitate to recommend Jo. Having been a smoker of 20+ a day for over 30 years I was very despondent having tried every avenue and method possible of giving up and failing always reverting back to smoking. I decided to try Jo after having a recommendation and was very sceptical, however I am very happy to say that after my session with Jo I am now a non-smoker.
  • I've not had a cigarette since I left your office.  You are right! It's amazing how easy I've found it!
  • I was a committed 20 plus a day smoker and have been for over 10 years. Over this time I have unsuccessfully stopped smoking for various time periods and after Jo’s hypnotherapy I am 100% certain that this was the easiest method, with negligible cravings! I haven’t had a cigarette since the session 6 weeks ago, which is testament to Jo's incredible technique. I have no hesitation in recommending Jo's hypnotherapy to stop smoking and I can see how this method can be applied to many other aspects of our lives. Many thanks Jo!

Stop Smoking Hypnotherapy

Stop smoking in one session.

One, 90 minute appointment plus reinforcement session

A hypnosis MP3 to reinforce the session


If you are ready to Stop Smoking, take the first step to a healthier, longer life