For most of my life I have been overweight and booked in with Jo following a recommendation from a friend.
I have been very positive since my sessions with Jo. I have seen the world in a different light and am making the most of each day.
I have lost 9 pounds in weight so far. I eat three meals a day and do not have the desire to eat snacks such as chocolate and crisps.
I was a bit apprehensive about hypnotherapy at first but I soon relaxed and enjoyed the sessions. Jo also provided me with a hypnosis download which I listen to as much as possible which really helps.
I would definitely recommend Jo, she is a kind, gentle person who makes you feel at ease. At the end of your session you come out feeling very positive about life and what you can achieve.