Today has been the first day in years I’ve felt normal.  I did not think about him (ex) until late in the day, and then it was with very little emotion.  I’m so relieved – it’s like a weight has been lifted.

February 27, 2017

Relationship

Today has been the first day in years I’ve felt normal.  I did not think about him (ex) until late in the day, and then it […]
February 27, 2017

Weight Loss & Confidence

Since my hypnotherapy sessions I no longer binge eat in fact I don’t even think about it. – I just eat what I need. I have […]
February 17, 2017

Lewis – Confidence

So much has changed since I had hypnosis with Jo. I’m almost a completely different person and everyone else is also commenting on how much I’ve […]
February 17, 2017

Susanna – Confidence

Jo was absolutely wonderful, she was exactly the objective voice and confidant I needed. She created a warm and trusting environment in which I felt completely […]
February 17, 2017

Driving Anxiety

The anxiety I grappled with which prevented me from driving has significantly diminished and I am back on the roads. My view of myself has also […]